Healthy eating in hospital

Stay Nourished in Hospital with Carla Thomas

This month, the lovely Carla Thomas has put together a wonderful post with some fantastic ideas about food and staying nourished when you find yourself in a hospital environment. A big, huge thank you to Carla for sharing all of these wonderful ideas! Simple tips to stay nourished in hospital by Holistic Health Coach, Carla […]

Hospital Boredom Busters

Over on our Instagram TV channel, we have started putting up some short videos with great ideas for busting boredom in hospital. We’ve got ideas for young children, older children, teens and parents and there are more to come! Currently you can view videos on: Colouring Japanese Braiding – you can also find our free […]

two minute moves exercise and self care in hospital

Two Minute Moves – Exercise in Hospital

We all know how important exercise is, however when you’re in hospital caring for a sick child, working out a daily exercise routine is next to impossible. Lizzy Williamson is the amazing brain behind Two Minute Moves and she very kindly took the time to give Cocooned some great ideas on ways to get moving, […]

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Free Milestone Printable – By Miracle Mumma & Cocooned®

Amy from Miracle Mumma has worked with us to create some fantastic, and free, printable milestone cards. Being mum to a premature baby, Amy understands better than most parents, that your standard, generic milestone cards don’t apply to all babies. Especially not those precious babies that are born prematurely or those who are born facing medical challenges. […]

Great kids books about hospital

Here is our list of great kids books about hospital. This is by no means a comprehensive list, so make sure you pop your favourites in the comments below. We absolutely adore books in our house, they are read every day and often help the kids to navigate difficult and important times. Books are also a […]

We have emerged from our Cocoon!

Well it’s been a little over a week now since we emerged from our cocoon! We have been overwhelmed by the wonderfully supportive and positive response from this community. It has taken us a little while to get to this point, however there have been some amazing people behind us all the way. After launching, […]